hula hoops

Hoop Dance: 8 Tips on Finding time for Hooping

Does it feel like you can’t fit a hoop dance session into your day? Hooping regularly can brighten your mood and leaving you energized for the day. Here are 8 tips on how to find the time to hoop.  Let yourself enjoy that blissful post-flow feeling just a little bit more often! Much love, Safire #1. Rise & Shine Hoop Dance: Make hooping your morning ritual. What are some of the first things that you already do in the morning?  See if you can tie and connect hooping to that habit. Do you start your day with a hot coffee or tea?  Put you hoop in the kitchen before heading to bed and hoop it up while the kettle boils! #2. Anywhere & Everywhere: Get yourself a collapsible hoop and strap it to your purse. Having a hoop with you at all times, means whenever you have down time you c...

Hula Hooping Music Playlists – 2017

Hello Hoopers!  Every so often I run out of inspiring music… It sucks when this happens. Seriously. Good music can do AMAZING things to your hooping. So below are a series of monthly playlists that I’ve been creating to help keep up new movements in my hoop dance.   Also check out: Safire on Soundcloud:  Safire Hoop Dance Our Facebook Group:  Hula Hoop City Facebook Group  The Master Playlist: Master Hooping Playlist – Tons of Hoop Dance Songs  Previous Playlists: 2016 Monthly Playlists Much love, Safire June – May – April March – February – January    

10 Tips for Hooping at the Bar

Hello Hoopers, It’s a Friday night and you want to get your dance on. You’re going out and of course you want to bring your hoop along! The unfortunate thing is some bars and clubs have stopped letting hula hoops inside. The worst thing that can happen is to have a bar officially decide to never allow hoopers to bring in a hoop again. Once the decision to coat check hoops have been made, then that location might never be hoop friendly again. So below are some basic hooper etiquette tips to follow when bringing your hoop out in public for the night. If we all hoop respectfully around others than together we can keep hoops allowed in public spaces.  Much love, Safire Tips for Hooping in a Bar 1. Get there early: If you like dancing in a club or bar environment you’re best t...

8 Hairstyle Tutorials for Hoop Dancers

Hello Hoopers, So… I suck at hooping with my hair down.  It’s just not my bag. It gets in the way, gets stuck in my mouth, or catches on my eyelashes. Now, I’m pretty lazy when it comes to doing my hair. Unless it’s a special occasional, functionality is my main concern when it comes to the appearance of my hair. Unfortunately, this means 90% of the time my long hair (which I’ve spent years going out for some unknown reason) is up in a ponytail.  If you’re like me, then here… please enjoy these adorable hairstyle tutorials to help keep your hair out of your face while hooping!! Much love, Safire #1  Ribbon Updo #2  Messy Updo #3 Reverse Braided Bun #4 Puffy Space Buns!   #5 Faux-Hawk     #6 Double Dutch Braids #7 Simple Double Braid ...

Embracing your Sexuality: Part One – Admitting the Struggle

Hello Hoopers, A few months ago I had a unique experience and was incredibly hesitant to share it publicly on Instagram or a blog post. It happened when a friend captured a video snippet of me fire eating with two friends while we were playing around one night. We had spent the afternoon at a Tattoo fest where other friends performed a sexy and sassy fire dance number. As a result, later that night when we were having a fire jam, some of that sexual energy came out in our movements. After seeing the video below, I had an insight on something that has been bothering me for most of my hoop life.  It is a struggle for me to be ‘sexy’ on stage… I feel like an imposter, like I’m pretending to be a woman, like a watered down version of someone else who has more allure, mo...

You’ll Never Guess the Hoop Video with Over 12 Million Views!

Guess what?! So the other day I found a YouTube Hoop Video with over 12 MILLION VIEWS!!!! I was amazed that I had NEVER ever seen it before!! It made me wonder what other videos are out that that have gotten tons of views over the years. Below is a list of some of the MOST VIEWED hoop videos on YouTube! **Please Note: These are just the most viewed on YOUTUBE. I recognize that there are videos on Facebook as well that have TONS of views but needed to keep things simple. 1,186,001 views 1,313,555 views 1,743,401 views 1,748,476 views 1,838,137 views 1,986,643 views 2,915,871 views 3,734,824 views 4,102,637 views 4,483,814 views 6,007,765 views And the most viewed hoop video on YouTube is…. . . . . . . . . . . . . . . . . . . . . Miss Valentina’s Slinky Hoop Burlesque Act! 12,272...

10 Great Gifts for Hoop Dancers

Hello stranger… So you have a hooper in your life?  That’s good, hoop dancers are awesome people. Do you want to impress your hooper friend by getting them something EPIC for Christmas; something that will make them jump up and down out of sheer joy on Christmas morning and love you forever? Yeah you do. Well here’s the list to help you do that. You’re welcome.  🙂 Much love, Safire 3M grip tape: Seriously, this stuff is great for adding grip to shiny hoops.  Available on Hoopologie.com Go with the 1 inch clear tape and they can cut it thinner. If the hooper in your life is a hoop maker. Get them this 3M tape slitter. It easily slits the grip tape for them and will make all their hoop making faster! Shiny Tapes: Having more tape never really gets old. Any Shiny Tape ...

5 Tips for Saving Money as a Hoop Performer

Hello Hoop Performers! Working as a performer is like a dream come true. Running away to the circus and beginning a life as a hoop performer can be an incredible journey. Unfortunately, when you’re first starting out, it can be hard to book enough performances and get enough work to fully sustain yourself. Below are my best tips to help you save the money you do make, so you get the most out of each gig.  I’ve been working full time as a professional hoop dancer since 2007. For more information on working as a hoop dancer performer check out my online Performance Training available through www.HoopingClasses.com (It’s launching publicly on December 1st, 2016) Much love and all the best of your incredible journey! Safire 1. Get your costs covered! When you are communicatin...

Staying Sane as a Entrepeneur

Hello Hoopers, When you love the work you do it can be disheartening when it stresses you out. Wasn’t this supposed to be fun? I thought this was my dream? Why is this so much work? As much as other people might not believe that being a hooper can be a real job, it most certainly is. Along with a real job, comes real stresses, real problems, and real struggles. Whether you work as a hoop maker, a performer, a hoop dance instructor, or all three, being an entrepreneur and working for yourself is an ongoing and unique experience. If you’ve never worked for yourself before, there are many challenges that will come your way. One of the challenges has nothing to do with your business itself but everything to do with you and your sanity. Below are my top tips for staying sane while w...

10 Best Hoop Tricks for Performers

Hello Hoopers and aspiring hoop performers, Often times new performers ask me “what are the best hoop tricks to include in a hoop act?” As I finish up the video editing for my online hoop dance performance training on HoopingClasses.com, this article will be one of several I’ll be sharing on the topic of becoming a hoop dance performer. In general over all my years of performance I always come back to the same key moves. Below are my top 10 suggestions for moves you should consider putting in your choreography as they always get a great reaction from audiences! Keep in mind that this advice is geared towards hoopers putting together a professional act that they intent to pitch for corporate or family events. If you are making an act for fun, personal, or artistic expressi...

First Hoop Videos on YouTube – Hooping History

Hello Hoopers!  This is the first article I’m posting on the topic of Hooping History. As hoop dance becomes more and more popular, I think it would be neat to share how hoop dance began and how it has progressed over the years.   Everyday there are more and more hoop videos posted online; several on YouTube and even more on Facebook and Instagram. It wasn’t always like this though. There was a time when a new hoop video was a RARE thing and hoopers all around the world would collectively freak the hell out when someone took the time to film and post a brand new video. This article idea came up during an online Skype session with one of my hoop dance teacher training students. While chatting, Mia asked me how I first learned hoop dance. I explained that in the beginning I was s...

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