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Hoop Inspiration / Hoop Tips and Tricks / Hooping Tutorials / Performing Hoop Dance / Professional Hooping

8 Hairstyle Tutorials for Hoop Dancers

Hello Hoopers,

So… I suck at hooping with my hair down. 

It’s just not my bag. It gets in the way, gets stuck in my mouth, or catches on my eyelashes. Now, I’m pretty lazy when it comes to doing my hair. Unless it’s a special occasional, functionality is my main concern when it comes to the appearance of my hair. Unfortunately, this means 90% of the time my long hair (which I’ve spent years going out for some unknown reason) is up in a ponytail. 

If you’re like me, then here… please enjoy these adorable hairstyle tutorials to help keep your hair out of your face while hooping!!

Much love,

#1  Ribbon Updo


#2  Messy Updo

#3 Reverse Braided Bun

#4 Puffy Space Buns!


#5 Faux-Hawk



#6 Double Dutch Braids

#7 Simple Double Braid

 #8 Knotty Updo



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Hooping since 2006. Full time instructor, performer, and teacher. Online Instructor at: