Month: March 2016

16 Ways to Maintain your Hoop Practice

Hello Hoopers, Have you ever felt stagnant in your hoop practice? Ever felt like you’ve hit a wall and don’t know what to do next? Do you find yourself doing the same moves over and over all the time? Has the original luster of hooping wore off and you don’t hoop nearly as often as you used to? Not to worry, we all go through phases like this. Some phases are more common at certain times or for certain hoopers. For example, typically there are walls that hoopers will find where suddenly you feel stumped. You’re not learning new things, you don’t know what to do next, and things feel a bit ‘off’. Hoopers with several years of experience behind them are familiar with this feeling of ‘hitting a wall’ and hopefully they’ve managed to ...

Hooping TED Talks

Hello Hoopers, Have you ever wanted to do a TED Talk? If you have; you can imagine how scary of an experience it might be. Do you know what you would say? If you were invited to provide a TED Talk, what would you want to share the most with the world about hooping? Much love, Safire In a world where we are consistently pressured into adapting to a role that makes us fit into society, many people struggle to find a balance between work and play. But don’t we only start to love living life when we find a reason to get out of bed in the morning, not because we have to, but because we want to? In this talk I’m going to share with you my biggest passion − the Hula Hoop. Theresa Rose speaks about the power of “joyful movement” to improve health and well-being at TEDxSaras...

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