Learn online with Safire

Safire has been teaching hoop dance since 2006. Graduating from University with a degree in Education, Safire is well known for her teaching skills and her ability to break down even the most complex moves. She’s won awards in hoop dance, has taught in 16 different countries around the world, and has been working as a full-time hoop dance performer and instructor for the past 10 years.

Check out her online classes at:  www.hoopingclasses.com

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Hoop Dance: 8 Tips on Finding time for Hooping

Does it feel like you can’t fit a hoop dance session into your day? Hooping regularly can brighten your mood and leaving you energized for the day. Here are 8 tips on how to find the time to hoop.  Let yourself enjoy that blissful post-flow feeling just a little bit more often! Much love, Safi...Read More

10 Tips for Increasing Flexibility

Hello Hoopers,  Have you ever wished you were more flexible? Increasing flexibility can be one of the most rewarding fitness challenges. I began exploring flexibility in 2012 and often have people ask me for tips. Below are my top 10 tips for increasing flexibility. I hope these suggestions can help...Read More

Hula Hooping Music Playlists – 2017

Hello Hoopers!  Every so often I run out of inspiring music… It sucks when this happens. Seriously. Good music can do AMAZING things to your hooping. So below are a series of monthly playlists that I’ve been creating to help keep up new movements in my hoop dance.   Also check out: Safir...Read More

10 Tips for Hooping at the Bar

Hello Hoopers, It’s a Friday night and you want to get your dance on. You’re going out and of course you want to bring your hoop along! The unfortunate thing is some bars and clubs have stopped letting hula hoops inside. The worst thing that can happen is to have a bar officially decide ...Read More

Men’s Festival Clothing and Rave Costumes

Hello Hoopers,  Let’s be honest, girls get TONS of options when it comes to what we can wear. All my guy friends complain about the struggle of finding cool things to wear for festivals and dance parties. Below is a list of funky shops that sell mens clothing. Some have a steampunk, darker sty...Read More

10 Bullet Journal Habit Trackers for Goals

Hello Hoopers,  This is my second blog on Bullet Journaling. It is something I’ve been doing for a couple of years now and I’ve found it to be very helpful in improving my productivity as well as my happiness levels. If you’ve never heard of Bullet Journaling check out my previous ...Read More

Teacher Training Hoop Dance Certification FAQs

Hello Hoopers,  It is common to have a lot of questions when first looking into hoop dance certification. Below are some of the key questions people have when first beginning their research. Feel free to post below with other other questions you have about hoop dance certification and I’ll do ...Read More

8 Hairstyle Tutorials for Hoop Dancers

Hello Hoopers, So… I suck at hooping with my hair down.  It’s just not my bag. It gets in the way, gets stuck in my mouth, or catches on my eyelashes. Now, I’m pretty lazy when it comes to doing my hair. Unless it’s a special occasional, functionality is my main concern when ...Read More

Embracing your Sexuality: Part One – Admitting the Struggle

Hello Hoopers, A few months ago I had a unique experience and was incredibly hesitant to share it publicly on Instagram or a blog post. It happened when a friend captured a video snippet of me fire eating with two friends while we were playing around one night. We had spent the afternoon at a Tattoo...Read More

You’ll Never Guess the Hoop Video with Over 12 Million Views!

Guess what?! So the other day I found a YouTube Hoop Video with over 12 MILLION VIEWS!!!! I was amazed that I had NEVER ever seen it before!! It made me wonder what other videos are out that that have gotten tons of views over the years. Below is a list of some of the MOST VIEWED hoop videos on YouT...Read More

Hula Hoop Bags – Hoop Huggies, Carriers, & Straps

Hoops, hoops, and more hoops! As time goes by it can be easier and easier to collect more and more hoops. I recently did a Google search for “Hula Hoop Bags” but unfortunately most of what came up was just details and images of Chanel’s Hula Hoop Bag. (pictured on the right).  Belo...Read More

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